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Our Services
Individual Therapy
One-on-one counseling sessions tailored to your personal needs and goals.
Psychological Testing
Comprehensive assessments to evaluate cognitive abilities, personality, and mental health.
Play Therapy
Child-centered approach using play to communicate and resolve psychosocial challenges.
Cognitive Behavioral Therapy
Evidence-based approach to identify and change negative thought patterns and behaviors.
Trauma Informed Counseling
Specialized care to help process and heal from past traumas, focusing on safety and empowerment.
EMDR / Somatic Awareness
Innovative therapies focusing on body-mind connection to process memories and reduce stress.
Compassionate Mental Health Services
for Transformative Change
Experience the power of compassionate mental health services to enact transformative change in your life. Our approach prioritizes empathy, understanding, and personalized care to support your unique needs and goals.
Through evidence-based therapies and a collaborative partnership, we'll work together to cultivate self-awareness, build coping strategies, and foster lasting growth. Our team of experienced professionals is dedicated to creating a safe, judgment-free space where you can openly explore your thoughts, emotions, and experiences.
Embark on a journey of self-discovery and personal transformation, guided by compassion every step of the way. Take the first step towards a more fulfilling, resilient, and empowered you.
How it works
Start your journey today
1. Review
Review our services and see which one is right for you. We offer individual and group therapy, as well as specialized services for children, teens, and adults.
2. Connect
Hit the connect button and leave us your information so we can reach out and schedule a free consultation.
3. Intake
The client is always in control of the process. If you make a connection at intake, schedule your weekly or bi-weekly sessions and begin your healing journey.